Sunday, July 8, 2007

Sick or Not Sick?

As of lately, every morning that I wake up I feel a little queasy to my stomach; I've pretty much chalked it up to not really eating meals throughout the day like I should, and eating only once so by the time I wake up the next morning my stomach is so hungry that it starts to eat itself (haha!). However, even after I eat it takes a few minutes to about an hour for my stomach to feel fine...I hope I'm not coming down with some nasty stomach bug or something, I hate being sick and it's been a very long time since I have been aside from the usual head cold here and there.

I am also going to be starting a new 'diet' plan if you will; not taking pills and not a named diet plan but just a plan that involves me incorporating healthier food choices...more fruits, more vegetables, less sugars, less soda/caffine. The soda/caffine part I've actually been doing pretty well on, I don't allow my mom to buy soda anymore and really when I think about it I hard drink/eat a lot of bad things unless it's actually in the house. I think yesterday while at my grand parents was the first time I had a soda in a few days, I drink a lot of tea which contains caffine but I hadn't made tea in about a week. So we'll see how it goes, my mom also has the code to the fitness room here in the complex and I'll start going over there too :)

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