Burnt nose :(

I went swimming yesterday, needless to say I didn't wear sunscreen...I rather do, I should because it's very bad for the skin that I don't. I did however put on some oil, the kind that has NO SPF and makes you burn like crazy. I guess I must have rubbed my face with my hands some time while I was in the pool because my face is crazy burnt. My poor nose hurts and I just noticed while looking in the mirrior that it's slightly blistered, no wonder it hurts so much. So...word to the wise: USE SPF, especially on your nose!